Tuesday 24 April 2018
Posted by:  1:00 PM CST

It often is an easy thing for to see the value in our children, family, and friends. But once in a while it becomes terribly difficult to consider that “valuable” and “significant” are words that should be applied to ourselves.

Thursday 19 April 2018
Posted by:  9:18 AM CST

Healthy living does not guarantee perfect health. But, making smart food choices can bring you closer to health and can offer you some control over your symptoms.

Posted by:  8:36 AM CST

Sweet but not too sweet, this moist cake has a light citrus flavor and a crumbly exterior. Plus, is it gluten free and has no refined sugars!

Thursday 12 April 2018
Posted by:  8:00 AM CST

Choosing to stop and take a moment to connect can go a long way in showing a friend that they are loved and valued.

Tuesday 10 April 2018
Posted by:  7:27 PM CST

There are things we do not have control over and chronic pain and illness highlights this is brutal ways. But how will we choose to react? What will we choose to focus on?